Dr Jenni Douglas

Build Your Empowered Life

One Step at a Time

A self-paced mini-course to help you reconnect with your future self, break through procrastination, and start showing up with clarity, confidence, and consistency.

You are here because...

You know there’s a version of you who consistently chooses what’s good for her.

She moves her body with energy.
She nourishes herself with care.
She protects her peace.
She follows through not perfectly, but powerfully.

But right now, you’re stuck in a cycle of overthinking, underacting, and wondering what’s wrong with you.

Nothing is wrong with you.

You just haven’t had a roadmap.

Until now.

What if things could be different?

What if life didn't feel like a constant reset button?

What if, instead of starting over every Monday, you had a self-coaching system that kept you grounded — even on the messy days? This mini course will help you stop waiting for motivation and start leading your life with clarity, confidence, and compassion. The empowered version of you is closer than you think.

What if you already had everything you needed — you just needed a roadmap?

This isn’t about becoming a new person. It’s about reconnecting with the powerful, capable woman you already are. In just a few focused sessions, you’ll learn how to coach yourself through the hard days, align your habits with your values, and finally feel like you’re making real progress — your way.

What if you didn’t need more willpower — just a better plan?

Imagine waking up and actually following through — not because you had to, but because your actions finally feel aligned with who you’re becoming. This £20 Empowered Mini Course will guide you through building habits, mindset, and a self-led strategy that lasts.

If you’re finding yourself nodding along to all this, you’re not alone…

Most women I work with aren’t lacking willpower — they’re just overwhelmed, under-supported, and unsure how to coach themselves through the chaos of everyday life.

That’s why I created the Empowered Self-Coaching Mini Course a bite-sized but powerful experience designed to help you reconnect with the version of you who leads with intention (not pressure), and builds consistency that actually sticks.

Which is why I’m soooo excited to introduce:

Your Empowered Roadmap

A 6-part mini-course designed to help you shift from procrastination and self-doubt into intentional, empowered action — in a way that feels doable, grounded, and aligned.

No more waiting to feel ready.
No more starting over on Monday.
This is about becoming the version of you who already exists — and learning how to act from her today.

Here’s what you’ll learn when you enrol:

Module 1

Meeting Future YOU!

Meet your empowered future self — the one who already knows how to choose what’s best for you.

Module 2

Empowered Blueprint

Learn how to connect emotionally and energetically to your empowered identity through guided visualisation.

Module 3

Defining Empowered Qualities

Choose the 3 traits you’ll strengthen to create lasting inner alignment.

Module 4

Building Empowered Actions

Translate those traits into daily actions — no more guessing or forcing.

Module 5

Staying Empowered

Learn how to emotionally self-regulate, reconnect to your power, and move forward — even when life gets messy.

Module 6

Empowered Coaching

How to continue your Empowered Journey

A total value of: (Amount)

Buy/Enroll/Join now for just (Amount)

Enrol now for just £20

“I was juggling work, training, and life — and losing energy fast. This course helped me connect with my goals again and build habits I can actually stick to.”

— Elise, Event Rider & Marketing Manager

“I used to feel like I had to do everything perfectly or not at all. The mini course helped me reset that mindset. Now I’ve got simple actions I come back to, even on tough days.”

Leanne, NHS Manager & Mum of Two

“As a freelance creative, I’ve always struggled with routine — but this made it feel doable. I loved the reflection prompts and how practical the habits were. I feel way more grounded.”

— Nia, Designer

Still on the fence about it?

100% Satisfaction Guarantee

If you enroll and you’re not satisfied here is what I will offer you...

Try the mini course for 7 days. If you dive in, do the first module, and feel it didn’t give you the clarity, support, or value you expected — just email us and we’ll refund your £20, no questions asked.

Because I believe in this work.

And more importantly, I believe in you

being empowered to make the right choice for your journey.

FAQs

What exactly is the Empowered Self-Coaching Mini Course?

It’s a short, powerful course that helps you reconnect with your future self, build meaningful habits, and create your own self-coaching toolkit all for just £20. You’ll get reflective exercises, actionable tools, and guidance to move from stuck to self-led.

Who is this for?

This is for any woman who wants to feel more consistent, confident, and aligned — without relying on motivation alone. Whether you're a current Empowered client or just curious about coaching, it’s a great way to take the first (or next) step.

What do I get when I sign up?

You’ll get instant access to the downloadable Empowered Roadmap Workbook, guided reflection prompts, a habit-building framework, and bonus coaching insights from Jenni. You can work through it at your own pace — no deadlines, no pressure.

How long will it take to complete?

Most women complete it in 1–2 hours spread over a few days, but it’s entirely self-paced. You can revisit the materials anytime — especially when you need a reset or want to reconnect with your goals.

What if it doesn’t work for me?

If you go through the first module and feel it didn’t meet your expectations, email us within 7 days and we’ll refund your £20. No hard feelings — just honest support.

Can I join if I’m already in the Empowered coaching programme?

Yes! In fact, many of our clients use this as a powerful refresher or reset between coaching phases. It’s a great way to deepen your self-awareness and strengthen the foundations we build in the full programme.