PODCAST
Empowered
With Dr Jenni Douglas
Each episode of the
Empowered Podcast
has coaching workshops and educational discussions to help you reflect on where you with meeting your own fitness and lifestyle goals. This podcast will help you develop a resilient mindset, inspire you to take action and demonstrate how you can fit exercise into a busy lifestyle, meet your goals all whilst enjoying yourself!
So, grab a coffee and a notebook
Or listen to me whilst you are exercising to get inspired, get moving and become Empowered.
FREE DOWNLOAD
How to live an empowered life!
Gain clarity, get committed and get results with this free goal planning workshop and template.
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