Equestrian life is demanding — physically, mentally, and emotionally. Whether you’re a weekend rider or a competitive athlete, your body is your most valuable tool. And it deserves more than a cookie-cutter training plan.

This isn’t just another fitness programme repackaged for riders.

EventFit Equestrian Coaching offers individualised, sport-specific support that fits your lifestyle, your riding goals, and your energy levels — with expert guidance from someone who truly understands the demands of life in and out of the saddle.

I hold a PhD in equestrian-specific physiology and am a leading authority in the field, with multiple published research papers, book chapters, and years of experience coaching riders of all levels. This is where science meets real life — where evidence-based programming supports hormonal shifts, rider biomechanics, injury prevention, and long-term performance.

You’ll get support to:

Build strength and mobility that enhances your riding, not just your gym numbers

Improve posture, core control, and body awareness in and out of the saddle

Support your body through perimenopause, injury, or the daily juggle of horses, work, and family

Stay consistent and energised, even when life gets hectic

This is for you if:

You’re done trying to piece together workouts that don’t truly serve your riding

You want coaching that adapts with you — not something that demands perfection

You’re ready to future-proof your body, feel confident in the saddle, and train like the athlete you are

No fads. No fluff. Just tailored coaching that gets results — and keeps working long after you dismount.